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Top Smoking Triggers That You Should Avoid

Top Smoking Triggers That You Should Avoid

Posted on Feb 26, 2015

The withdrawal symptoms of nicotine can be back breaking. But the secret in overcoming the symptoms is to know when and where are the triggers. Triggers are events or situations where the brain is expecting to get some nicotine. Years of regular and repetitive events have formed habits where the body and the mind are expectant that dopamine is being present with the help of nicotine. That is why knowing the triggers can help you better control the urges and overcome the seemingly uphill...